Intentional Wellness.
Meaningful Connection.
A modern wellness brand curating yoga, sculpt, and social experiences rooted in movement, connection, and community.
How We Flow
Movement
Intentional yoga and sculpt experiences designed to energize, ground, strength, and connect.
Vinyasa Flow • Yin & Restorative • Sculpt • Specialty Classes
Pop-Ups & Social Experiences
Curated wellness experiences hosted in unique spaces that blend movement, connection, and feel-good energy.
Brunch Spots • Farms • Café • Wellness Spaces • Outdoors • Studios
Yoga + Brunch • Yoga + Flower Picking • Coffee + Flow Events • Wellness Socials • Community Events
Private Events
Customized yoga and wellness experiences for private groups, celebrations, and special occasions.
Bachelorettes • Bridal Wellness Events • Birthday Celebrations • Girls Day/Night • Corporate Wellness • At-Home Experiences
Collaborations
Partner with Where We Flow to create movement experiences for your business, organization, or community.
Businesses • Brands • Farmers Markets • Corporate Wellness • Community Organizations • Studios
Stay Connected
Meet Lauren
Over the years, yoga has taught me the value of slowing down, staying present, and making space for both growth and joy.
As my relationship with yoga grows, so does my appreciation for the way movement can connect people and create meaningful experiences.
That belief eventually inspired the creation of Where We Flow Yoga Collective, built on the idea that wellness is better when shared.
Kind Words
“I have been to several of Lauren’s classes and each one has been so enjoyable! I leave feeling calm and centered. Lauren has such a calming voice and always has variety to her classes. She offers different types of yoga in various locations sometimes and also does some amazing collaborations!”
Christine
“You crush it every time! Every class is perfectly crafted down to the playlist — incredible!
Jen
"Thank you again for leading this morning's beautiful practice [at Lululemon]. I couldn’t have asked for a better start of the day. My little plant has a new home, and I can’t wait to see her grow like the wildflowers."
Robin
(Review from event hosted at Lululemon)
Where We Collaborate
Thoughtfully designed partnerships and wellness activations that create opportunities for movement, connection, and community.
Brand Activations
Community Partnerships
Studio Collaborations
Corporate Wellness
Retreat Partnerships
Custom Experiences
Join The Flow








